GET TO KNOW ME
My Profile
2012
Neurolinguistic Programming: Master Practitioner
2004
MSc in Exercise & Quality of Life
2003
University of Thessaly Greece: BSc in Physical Education & Sports Science
1999
World Karate Federation: International Karate 3Dan Black Belt
2004
Deputy Venue Manager | Athens 2004 Olympic Games
2005 - Today
Fitness, health, rehabilitation & athletic performance consultant and trainer
2007 -Today
Les Mills Presenter at events of 1000-2000 participants
2014 - Today
Group fitness, education, management, Les Mills Cyprus Training Manager
1997
8th place at World Karate Championship U21
2002
9 times Cypriot Karate champion
2013
Cyprus Karate Federation Committee member
2016
DVD Presenter at Body Pump 100
2010
International Seminars Presenter
2011
Alternate Strength Training & Advanced Circuit Training National Trainer & Presenter
2012
Kettlebells, TRX, pilates floor Certified Trainer
2013
National trainer Body Pump, Sprint, Rpm, Grit, Born to Move