Welcome to CYPRUS PERSONAL TRAINING
WE WILL HELP YOU TO
BUILD YOUR BEST SELF.
Achieve Your Health and fitness Goals at every stage
Local Clubhouse
Personal coaching designed around your goals, health, experience and schedule. Train safely, build strength and make measurable progress with focused one-to-one support.
Qualified Coaching
Personal coaching designed around your goals, health, experience and schedule. Train safely, build strength and make measurable progress with focused one-to-one support.
Smart Training Methods
Personal coaching designed around your goals, health, experience and schedule. Train safely, build strength and make measurable progress with focused one-to-one support.
Flexible Programmes
Personal coaching designed around your goals, health, experience and schedule. Train safely, build strength and make measurable progress with focused one-to-one support.
Qualified Coaches
Personal Training With Purpose
PERSONAL TRAINING WITH PURPOSE
Personal coaching designed around your goals, health, experience and schedule. Train safely, build strength and make measurable progress with focused one-to-one support.
Consistent, Flexible Scheduling
Personal coaching designed around your goals, health, experience and schedule. Train safely, build strength and make measurable progress with focused one-to-one support.
Train Where It Works for You
Personal coaching designed around your goals, health, experience and schedule. Train safely, build strength and make measurable progress with focused one-to-one support.
Qualified Personal Coaching
Personal coaching designed around your goals, health, experience and schedule. Train safely, build strength and make measurable progress with focused one-to-one support.
Some of SERVICES
TRAINING SERVICES BUILT AROUND YOU
STRENGTH TRAINING
Personal coaching designed around your goals, health, experience and schedule. Train safely, build strength and make measurable progress with focused one-to-one support.
WEIGHT LOSS & BODY COMPOSITION
Personal coaching designed around your goals, health, experience and schedule. Train safely, build strength and make measurable progress with focused one-to-one support.
FUNCTIONAL MOVEMENT
Personal coaching designed around your goals, health, experience and schedule. Train safely, build strength and make measurable progress with focused one-to-one support.
FAT-LOSS SUPPORT
Personal coaching designed around your goals, health, experience and schedule. Train safely, build strength and make measurable progress with focused one-to-one support.
Personal Coaching
Success Program
Perfect Bodies
Happy Clients
Training Services
TRAINING OPTIONS FOR EVERY GOAL
PERSONAL TRAINING
Strength Coaching
PERSONAL TRAINING
Strength Coaching
PERSONAL TRAINING
Strength Coaching
PERSONAL TRAINING
Strength Coaching
PERSONAL TRAINING
Strength Coaching
PERSONAL TRAINING
Strength Coaching
Your Coaching Team
MEET YOUR PERSONAL TRAINING TEAM
Training Options
Nikolas Lamrias
Head Trainer – BSc Sport Science & Physical Education – MSc Exercise & Quality of Life
Stelios Panayi
BSc Sports Science – Personal Trainer
Stavros Dipli
BSc Sports Science · Personal Trainer
CLIENT EXPERIENCES
WHAT CLIENTS VALUE ABOUT COACHING
Client Success
Our Client
Personal coaching designed around your goals, health, experience and schedule. Train safely, build strength and make measurable progress with focused one-to-one support.
Client Success
Our Client
Personal coaching designed around your goals, health, experience and schedule. Train safely, build strength and make measurable progress with focused one-to-one support.
Personal Training Client
Our Client
Personal coaching designed around your goals, health, experience and schedule. Train safely, build strength and make measurable progress with focused one-to-one support.
Coaching Client
Our Client
Personal coaching designed around your goals, health, experience and schedule. Train safely, build strength and make measurable progress with focused one-to-one support.
Fitness & Gym Schedule
TRAINING TIMETABLE
Personal coaching designed around your goals, health, experience and schedule. Train safely, build strength and make measurable progress with focused one-to-one support.
Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Want to Join the Class? Feel Free to Contact Us
+357 99 036086
nicolas.lambrias@gmail.com
CYPRUS PERSONAL TRAINING
Clubhouse Manager
Read from our blog
FEATURED TIPS AND TRICKS
EXCLUSIVELY FOR YOU!
Why Personal Training Works
Personal training is more than having someone count repetitions. A well-designed coaching relationship combines assessment, programme design, technique, progression and accountability around one person: you.A plan made for…
Training Methods Built Around You
There is no single “best” exercise for everyone. The right method depends on the goal, the person and the context.Strength and functional trainingFree weights, dumbbells, barbells, kettlebells, resistance…
How to Prepare for Your First Personal Training Session
Your first conversation and session help us understand where you are, where you want to go and how training can fit into your life.Know your goalThink about what…